★★★★★

"Adam has really helped me with some chronic pain issues I’ve had. I’m an active athlete and have had my fair share of injuries and pain- it’s amazing to be able to address them so I can get back to the sports I love."

— Jason S.

THE PROBLEM

You’ve probably stretched it, rubbed it, or booked a massage that helped for a little while. Then you’re sitting through another meeting or waking up during the night, and there it is again.

And when you run a business or just dealing with life, it just becomes another thing you have to fit into your day. You want to do something about it, but finding someone, driving to an appointment, and getting back to work takes time you don’t feel like you have.

Here’s the thing: you shouldn’t have to choose between getting your work done and taking care of your body. I come to you so we can give the problem some attention without adding a drive and a waiting room to your schedule.

THE DIFFERENCE

Before we get started, I want to know what’s hurting, how long it’s been bothering you, and what makes it better or worse. Then I look at how you move so we have a starting point instead of just guessing where to massage.

Where you feel the pain isn’t always the only area that needs attention. That’s why I don’t give everyone the same routine or spend the whole session rubbing the spot you point to.

Depending on what we find, I may use deep tissue massage, pressure on tender spots, work on the connective tissue around your muscles, or assisted stretching. I’ll explain what I’m working on and check in with you as we go, because more pressure doesn’t automatically mean a better massage.

The goal is to help you move more comfortably and understand what you can do between sessions, not just send you back to the same problem without a plan.

ABOUT ME

My name’s Adam Villalobos. I was born and raised in Chula Vista, and I still live here with my wife and child.

Before becoming a therapist, I served in the United States Army’s Airborne Infantry. After leaving the Army, I dealt with hip and back pain that kept coming back, even after trying physical therapy, chiropractic care, and other treatments.

That’s what pushed me to learn more about the body myself. I studied massage, corrective exercise, and strength training because I wanted to understand how those pieces could work together, rather than keep trying one thing after another.

Now that’s the approach I bring to my clients. We look at what’s bothering you, work on the areas that need attention, and talk about how movement and strength can support the work we’ve done.

I’ve worked with athletes training at the Olympic Training Center, older adults, and people trying to get through a busy workday without their pain taking over. You don’t have to be an athlete to get that level of attention.

HOW IT WORKS

01

You don’t need to know which muscle is involved or which treatment to ask for. I’ll reply within an hour, or within two hours if I’m with a client.

03

I’ll set up the table, talk through what’s been going on, and assess how you move before we start the massage.

WHO THIS IS FOR

If you only want a relaxation massage or your main priority is finding the lowest price, this probably isn’t the right fit. My sessions are focused on specific problems, and I travel within approximately 15 miles of Chula Vista.

"My 73-year-old father, had been suffering from chronic neck, back, and arm pains for several years. He's been through several physical therapists in Las Vegas and nothing [has] helped... I booked the 90 minute session and, in one day, my Dad felt a significant change in movement and motion."

— Sandra P.

"For the past week I've woken up to constant lower back pain, move a certain way and I would really feel it. After one session with Adam, most of my pain was gone."

— Anthony D.

"Adam did a fantastic job !!! I am amazed by the improved range of motion after one session. I haven’t felt this lose and limber in a very long time. After the session I felt very relaxed and energized at the same time. I did enjoy the convince of having a in-house appointment, and how easy it was to book my appointment. Thank you Adam for the wonderful experience."

— Sebastian L.

"Adam was super friendly, and I loved the sports massage. He is really knowledgeable about the body and helped me release a lot of muscle tension. He focused on certain areas of my body that I didn’t even know were so tight. The stretching at the end was great too and I feel overall looser"

— Megan W.

PRICING

A 60-minute session includes an assessment and targeted sports massage. It’s a good starting point when you want to focus on one main problem area.

Both options include travel within approximately 15 miles of Chula Vista. You can pay by card or Venmo after your session.

If you’re not sure which session to choose, tell me what’s been going on when you text. I’ll help you decide before you book.

Click to reveal Adam's number.

WHAT HAPPENS AFTER

Some people notice a change after one session, while others need more time and follow-up work. We’ll talk about how you’re feeling and what I would recommend based on your response.

If you want more support with both massage and training, I also offer the six-week Pain to Strength program, where we work together in your home twice a week. That’s a separate option, not something you have to commit to when you book a massage.

I’ll explain why I’m recommending a next step, and you can decide whether it makes sense for you.

GET STARTED

Send me a text and tell me where it hurts, how long it’s been bothering you, and where you’re located. You don’t need to have it figured out before you reach out.

I’ll reply within an hour, or within two hours if I’m with a client, so we can talk about whether I can help and find a time that works.

Click to reveal Adam's number.

If you would rather talk on the phone, please text me first and let me know. My number is public, so I get a lot of spam calls and usually don’t answer numbers I don’t recognize. We can arrange a call once I know it’s you.

FAQ